1144 calories
Serving Size 8 tortilla(s) (about 408 g)
Serving Size 8 tortilla(s) (about 408 g)
Amount Per Serving | ||
---|---|---|
Calories 1144 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat
28 |
43 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
3360 |
140 |
|
Total Carbohydrate
191 |
64 |
|
Dietary Fiber
7 |
28 |
|
Sugars
7 |
||
Protein
32 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 1,144 calories in 408 grams of Flour Tortilla.
With 270 calories per 100 grams, this food would be considered a Medium calorie density food.
Flour Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
tortilla
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Macronutrients split
69.6% Carbohydrates
20.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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