Baked Products

Calories in Flour Tortilla

1144 calories

Serving Size 8 tortilla(s) (about 408 g)

Calories in 8 tortilla(s) of Flour Tortilla
Nutrition Facts

Serving Size 8 tortilla(s) (about 408 g)

Amount Per Serving
Calories 1144 Calories from Fat 240
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3360mg 140%
Total Carbohydrate 191g
64%
Dietary Fiber 7g 28%
Sugars 7g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,144 calories in 408 grams of Flour Tortilla. With 270 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins
69.6% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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