Dairy and Egg Products

Calories in Muenster Cheese - Sliced

714 calories

Serving Size 7 slice(s) (about 198 g)

Calories in 7 slice(s) of Muenster Cheese - Sliced

Amount Per Serving
Calories 714		Calories from Fat 532
% Daily Value*
Total Fat 58g		89%
	Saturated Fat 37g	185%
	Trans Fat 0g
Cholesterol 189mg		63%
Sodium 1232mg		51%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 714 calories in 198 grams of Muenster Cheese - Sliced. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muenster Cheese - Sliced is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

25.8% Proteins

1.1% Carbohydrates

73.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.