Dairy and Egg Products

Calories in Muenster Cheese - Sliced

819 calories

Serving Size 8 slice(s) (about 227 g)

Calories in 8 slice(s) of Muenster Cheese - Sliced

Amount Per Serving
Calories 819		Calories from Fat 608
% Daily Value*
Total Fat 67g		103%
	Saturated Fat 43g	215%
	Trans Fat 0g
Cholesterol 216mg		72%
Sodium 1408mg		59%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 819 calories in 227 grams of Muenster Cheese - Sliced. With 357 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muenster Cheese - Sliced is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

25.8% Proteins

1.1% Carbohydrates

73.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.