Baked Products

Calories in Ritz Bits Peanut Butter Crackers

464 calories

About 94 grams.

Calories in 93 grams of Ritz Bits Peanut Butter Crackers
Nutrition Facts

About 94 grams.

Amount Per Serving
Calories 464 Calories from Fat 218
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 53g
18%
Dietary Fiber 3g 12%
Sugars 12g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 464 calories in 94 grams of Ritz Bits. With 498 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ritz Bits is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches crackers butter peanut bits ritz


Macronutrients split

8.0% Proteins
45.0% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients