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Calories in Lemon Coolers Cookie

668 calories

Serving Size 24 cookie(s) (about 144 g)

Calories in 24 cookie(s) of Lemon Coolers Cookie

Amount Per Serving
Calories 668		Calories from Fat 259
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 480mg		20%
Total Carbohydrate 100g		33%
	Dietary Fiber 0g	0%
	Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cookie(s) 4 cookie(s) 6 cookie(s) 8 cookie(s) 10 cookie(s) 12 cookie(s) 14 cookie(s) 16 cookie(s) 18 cookie(s) 20 cookie(s) 22 cookie(s) 24 cookie(s) 26 cookie(s) 28 cookie(s) 30 cookie(s) 32 cookie(s) 34 cookie(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 668 calories in 144 grams of Lemon Coolers Cookie. With 472 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Coolers Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins

59.3% Carbohydrates

38.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.