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Calories in Lemon Coolers Cookie

848 calories

Serving Size 30 cookie(s) (about 180 g)

Calories in 30 cookie(s) of Lemon Coolers Cookie
Nutrition Facts

Serving Size 30 cookie(s) (about 180 g)

Amount Per Serving
Calories 848 Calories from Fat 324
% Daily Value*
Total Fat 36g
55%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 126g
42%
Dietary Fiber 0g 0%
Sugars 59g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 848 calories in 180 grams of Lemon Coolers Cookie. With 472 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Coolers Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
59.3% Carbohydrates
38.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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