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Calories in Lemon Coolers Cookie

735 calories

Serving Size 26 cookie(s) (about 156 g)

Calories in 26 cookie(s) of Lemon Coolers Cookie
Nutrition Facts

Serving Size 26 cookie(s) (about 156 g)

Amount Per Serving
Calories 735 Calories from Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 109g
36%
Dietary Fiber 0g 0%
Sugars 51g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 735 calories in 156 grams of Lemon Coolers Cookie. With 472 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lemon Coolers Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
59.3% Carbohydrates
38.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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