334 calories
Serving Size 12 cookie(s) (about 72 g)
Serving Size 12 cookie(s) (about 72 g)
Amount Per Serving | ||
---|---|---|
Calories 334 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
240 |
10 |
|
Total Carbohydrate
50 |
17 |
|
Dietary Fiber
0 |
0 |
|
Sugars
23 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 334 calories in 72 grams of Lemon Coolers Cookie.
With 472 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Lemon Coolers Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 70 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
59.3% Carbohydrates
38.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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