Dairy and Egg Products

Calories in Bugles - Original

399 calories

Serving Size 130 piece(s) (about 78 g)

Calories in 130 piece(s) of Bugles - Original

Amount Per Serving
Calories 399		Calories from Fat 208
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 20g	100%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 806mg		34%
Total Carbohydrate 46g		15%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

10 piece(s) 20 piece(s) 30 piece(s) 40 piece(s) 50 piece(s) 60 piece(s) 70 piece(s) 80 piece(s) 90 piece(s) 100 piece(s) 110 piece(s) 120 piece(s) 130 piece(s) 140 piece(s) 150 piece(s) 160 piece(s) 170 piece(s) 180 piece(s) 190 piece(s) 200 piece(s)

Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 399 calories in 78 grams of Bugles - Original. With 522 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bugles - Original is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 59 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches original bugles

Macronutrients split

2.3% Proteins

46.0% Carbohydrates

51.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.