Baked Products

Calories in Glazed Donut

131 calories

Serving Size 0.5 donut(s) (about 35 g)

Calories in 0.5 donut(s) of Glazed Donut

Amount Per Serving
Calories 131		Calories from Fat 63
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 165mg		7%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 donut(s) 1 donut(s) 1.5 donut(s) 2 donut(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 131 calories in 35 grams of Glazed Donut. With 376 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Glazed Donut is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches glazed donut

Macronutrients split

4.3% Proteins

47.9% Carbohydrates

47.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.