Baked Products

Calories in Donut - Old Fashioned

401 calories

Serving Size 1 donut(s) (about 132 g)

Calories in 1 donut(s) of Donut - Old Fashioned

Amount Per Serving
Calories 401		Calories from Fat 153
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 360mg		15%
Total Carbohydrate 59g		20%
	Dietary Fiber 2g	8%
	Sugars 36g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 donut(s) 0.5 donut(s) 0.75 donut(s) 1 donut(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 401 calories in 132 grams of Donut - Old Fashioned. With 300 calories per 100 grams, this food would be considered a Medium calorie density food.

Donut - Old Fashioned is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches donut old fashioned

Macronutrients split

4.0% Proteins

60.0% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.