Calories in Del Taco - Bean & Cheese Cup

160 calories

Calories in 0.5 serving(s) of Del Taco - Bean & Cheese Cup
Nutrition Facts

Serving Size 0.5 serving(s) (about 110 g)

Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 415mg 17%
Total Carbohydrate 26g
9%
Dietary Fiber 9g 36%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber High Sodium
There is 160 calories in 110 grams of Del Taco - Bean & Cheese Cup. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Bean & Cheese Cup is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins
65.0% Carbohydrates
9.8% Fats

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