Baby Foods

Calories in Parmesan Crisps

118 calories

Serving Size 2.5 piece(s) (about 25 g)

Calories in 2.5 piece(s) of Parmesan Crisps

Amount Per Serving
Calories 118		Calories from Fat 62
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 180mg		8%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s) 2.5 piece(s) 3 piece(s) 3.5 piece(s) 4 piece(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 118 calories in 25 grams of Parmesan Crisps. With 507 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Parmesan Crisps is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.4% Proteins

34.7% Carbohydrates

47.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.