Sausages and Luncheon Meats

Calories in Turkey Bologna

759 calories

Serving Size 16 slice (about 448 g)

Calories in 16 slice of Turkey Bologna
Nutrition Facts

Serving Size 16 slice (about 448 g)

Amount Per Serving
Calories 759 Calories from Fat 560
% Daily Value*
Total Fat 63g
97%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 2880mg 120%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 48g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 759 calories in 448 grams of Turkey Bologna. With 166 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Bologna is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

24.1% Proteins
0.0% Carbohydrates
75.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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