Sausages and Luncheon Meats

Calories in Turkey Bologna

759 calories

Serving Size 16 slice (about 448 g)

Amount Per Serving
Calories 759		Calories from Fat 560
% Daily Value*
Total Fat 63g		97%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 112mg		37%
Sodium 2880mg		120%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 48g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice 2 slice 3 slice 4 slice 5 slice 6 slice 7 slice 8 slice 9 slice 10 slice 11 slice 12 slice 13 slice 14 slice 15 slice 16 slice

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 759 calories in 448 grams of Turkey Bologna. With 166 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Bologna is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

24.1% Proteins

0.0% Carbohydrates

75.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.