1175 calories
About 156 grams.
About 156 grams.
Amount Per Serving | ||
---|---|---|
Calories 1175 | Calories from Fat 1042 | |
% Daily Value* | ||
Total Fat
115 |
177 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
597 |
25 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
14 |
56 |
|
Sugars
6 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
High In Fiber
High Sodium
High Calorie Density
There is 1,175 calories in 156 grams of Pecans - Dry Roasted - Salt .
With 754 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Pecans - Dry Roasted - Salt is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 4 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
salt
roasted
dry
pecans
Macronutrients split
6.9% Carbohydrates
88.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Macadamia Nuts
(98% similar)
Pine Nuts
(97% similar)
Brazil Nuts
(96% similar)
Remoulade
(96% similar)
Walnuts - Chopped
(96% similar)
Whole Walnuts
(95% similar)
Chick-fil-A Ranch Sauce
(94% similar)
Mayonnaise
(92% similar)
Almonds - Roasted
(91% similar)
Almond Butter