794 calories
About 425 grams.
About 425 grams.
Amount Per Serving | ||
---|---|---|
Calories 794 | Calories from Fat 349 | |
% Daily Value* | ||
Total Fat
38 |
58 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
310 |
103 |
|
Sodium
185 |
8 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
113 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 794 calories in 425 grams of Pork Chop.
With 185 calories per 100 grams, this food would be considered a Medium calorie density food.
Pork Chop is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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trimmed
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Macronutrients split
0.0% Carbohydrates
43.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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