245 calories
Serving Size 9 slice(s) (about 140 g)
Serving Size 9 slice(s) (about 140 g)
Amount Per Serving | ||
---|---|---|
Calories 245 | Calories from Fat 194 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
9 |
0 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
9 |
36 |
|
Sugars
0 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Keto
High In Fiber
There is 245 calories in 140 grams of Avocado - Sliced.
With 171 calories per 100 grams, this food would be considered a Medium calorie density food.
Avocado - Sliced is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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avocado
sliced
Macronutrients split
18.7% Carbohydrates
78.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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