Fruits and Fruit Juices

Calories in Avocado - Sliced

328 calories

Serving Size 12 slice(s) (about 187 g)

Calories in 12 slice(s) of Avocado - Sliced

Amount Per Serving
Calories 328		Calories from Fat 259
% Daily Value*
Total Fat 28g		43%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 12mg		1%
Total Carbohydrate 16g		5%
	Dietary Fiber 12g	48%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s) 9 slice(s) 10 slice(s) 11 slice(s) 12 slice(s) 13 slice(s)

Food analysis

Keto High In Fiber
There is 328 calories in 187 grams of Avocado - Sliced. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Avocado - Sliced is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

18.7% Carbohydrates

78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.