Fruits and Fruit Juices

Calories in Avocado - Sliced

302 calories

Serving Size 11 slice(s) (about 172 g)

Calories in 11 slice(s) of Avocado - Sliced
Nutrition Facts

Serving Size 11 slice(s) (about 172 g)

Amount Per Serving
Calories 302 Calories from Fat 237
% Daily Value*
Total Fat 26g
40%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 14g
5%
Dietary Fiber 11g 44%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Keto High In Fiber
There is 302 calories in 172 grams of Avocado - Sliced. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Avocado - Sliced is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
18.7% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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