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Calories in Lorna Doone Shortbread Cookie

854 calories

Serving Size 24 cookie(s) (about 168 g)

Calories in 24 cookie(s) of Lorna Doone Shortbread Cookie

Amount Per Serving
Calories 854		Calories from Fat 360
% Daily Value*
Total Fat 42g		65%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 900mg		38%
Total Carbohydrate 113g		38%
	Dietary Fiber 0g	0%
	Sugars 29g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 cookie(s) 4 cookie(s) 6 cookie(s) 8 cookie(s) 10 cookie(s) 12 cookie(s) 14 cookie(s) 16 cookie(s) 18 cookie(s) 20 cookie(s) 22 cookie(s) 24 cookie(s) 26 cookie(s) 28 cookie(s) 30 cookie(s) 32 cookie(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 854 calories in 168 grams of Lorna Doone Shortbread Cookie. With 505 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lorna Doone Shortbread Cookie is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

53.1% Carbohydrates

44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.