Soups, Sauces, and Gravies

Calories in Panera - Broccoli Cheddar Soup

435 calories

Serving Size 1.75 cup(s) (about 397 g)

Calories in 1.75 cup(s) of Panera - Broccoli Cheddar Soup

Amount Per Serving
Calories 435		Calories from Fat 280
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 22g	110%
	Trans Fat 0g
Cholesterol 87mg		29%
Sodium 1890mg		79%
Total Carbohydrate 24g		8%
	Dietary Fiber 1g	4%
	Sugars 10g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 435 calories in 397 grams of Panera - Broccoli Cheddar Soup. With 99 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Panera - Broccoli Cheddar Soup is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup cheddar broccoli panera

Macronutrients split

12.1% Proteins

24.2% Carbohydrates

63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.