Soups, Sauces, and Gravies

Calories in Pozole Soup

752 calories

Serving Size 2.25 cup(s) (about 551 g)

Amount Per Serving
Calories 752		Calories from Fat 495
% Daily Value*
Total Fat 56g		86%
	Saturated Fat 22g	110%
	Trans Fat 0g
Cholesterol 146mg		49%
Sodium 2160mg		90%
Total Carbohydrate 29g		10%
	Dietary Fiber 15g	60%
	Sugars 2g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s)

Food analysis

High In Fiber High Sodium Bad Fat Source
There is 752 calories in 551 grams of Pozole Soup. With 134 calories per 100 grams, this food would be considered a Medium calorie density food.

Pozole Soup is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup pozole

Macronutrients split

17.9% Proteins

14.9% Carbohydrates

67.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.