1540 calories
Serving Size 4 rib(s) (about 428 g)
Serving Size 4 rib(s) (about 428 g)
Amount Per Serving | ||
---|---|---|
Calories 1540 | Calories from Fat 1086 | |
% Daily Value* | ||
Total Fat
120 |
185 |
|
Saturated Fat
48 |
240 |
|
Trans Fat
0 |
||
Cholesterol
347 |
116 |
|
Sodium
3155 |
131 |
|
Total Carbohydrate
25 |
8 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
90 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 1,540 calories in 428 grams of Beef - Ribs.
With 356 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef - Ribs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
ribs
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Macronutrients split
5.6% Carbohydrates
70.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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