2321 calories
Serving Size 6 rib(s) (about 642 g)
Serving Size 6 rib(s) (about 642 g)
Amount Per Serving | ||
---|---|---|
Calories 2321 | Calories from Fat 1630 | |
% Daily Value* | ||
Total Fat
181 |
278 |
|
Saturated Fat
72 |
360 |
|
Trans Fat
0 |
||
Cholesterol
520 |
173 |
|
Sodium
4732 |
197 |
|
Total Carbohydrate
38 |
13 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
135 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 2,321 calories in 642 grams of Beef - Ribs.
With 356 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef - Ribs is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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ribs
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Macronutrients split
5.6% Carbohydrates
70.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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