247 calories
Serving Size 0.75 cup(s) (about 195 g)
Serving Size 0.75 cup(s) (about 195 g)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
57 |
19 |
|
Sodium
1278 |
53 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
2 |
8 |
|
Sugars
11 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 247 calories in 195 grams of Bolognese Sauce with meat.
With 121 calories per 100 grams, this food would be considered a Medium calorie density food.
Bolognese Sauce with meat is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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bolognese
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Macronutrients split
29.8% Carbohydrates
37.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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