Meals, Entrees, and Side Dishes

Calories in Bolognese Sauce with meat

582 calories

Serving Size 1.75 cup(s) (about 455 g)

Calories in 1.75 cup(s) of Bolognese Sauce with meat

Amount Per Serving
Calories 582		Calories from Fat 243
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 9g	45%
	Trans Fat 1g
Cholesterol 134mg		45%
Sodium 2983mg		124%
Total Carbohydrate 42g		14%
	Dietary Fiber 5g	20%
	Sugars 27g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar
There is 582 calories in 455 grams of Bolognese Sauce with meat. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Bolognese Sauce with meat is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.1% Proteins

29.8% Carbohydrates

37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.