Meals, Entrees, and Side Dishes

Calories in Bolognese Sauce with meat

917 calories

Serving Size 2.75 cup(s) (about 715 g)

Calories in 2.75 cup(s) of Bolognese Sauce with meat
Nutrition Facts

Serving Size 2.75 cup(s) (about 715 g)

Amount Per Serving
Calories 917 Calories from Fat 382
% Daily Value*
Total Fat 41g
63%
Saturated Fat 15g 75%
Trans Fat 1g
Cholesterol 211mg 70%
Sodium 4688mg 195%
Total Carbohydrate 66g
22%
Dietary Fiber 7g 28%
Sugars 43g
Protein 71g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 917 calories in 715 grams of Bolognese Sauce with meat. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Bolognese Sauce with meat is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.1% Proteins
29.8% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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