Fats and Oils

Calories in Strawberry Harvest Salad w/Dressing

350 calories

Serving Size 1.75 cup(s) (about 175 g)

Calories in 1.75 cup(s) of Strawberry Harvest Salad w/Dressing
Nutrition Facts

Serving Size 1.75 cup(s) (about 175 g)

Amount Per Serving
Calories 350 Calories from Fat 205
% Daily Value*
Total Fat 22g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 329mg 14%
Total Carbohydrate 30g
Dietary Fiber 6g 24%
Sugars 18g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

Food analysis

High In Fiber High In Sugar
There is 350 calories in 175 grams of Strawberry Harvest. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Strawberry Harvest is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches harvest strawberry salad w/dressing

Macronutrients split

8.3% Proteins
35.4% Carbohydrates
56.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients