Soups, Sauces, and Gravies

Calories in Zupas Southwest Potato Green Chili Soup

576 calories

Serving Size 1 lg soup(s) (about 496 g)

Calories in 1 lg soup(s) of Zupas Southwest Potato Green Chili Soup

Amount Per Serving
Calories 576		Calories from Fat 419
% Daily Value*
Total Fat 48g		74%
	Saturated Fat 30g	150%
	Trans Fat 0g
Cholesterol 185mg		62%
Sodium 1520mg		63%
Total Carbohydrate 30g		10%
	Dietary Fiber 2g	8%
	Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Bad Fat Source
There is 576 calories in 496 grams of Zupas Southwest. With 109 calories per 100 grams, this food would be considered a Medium calorie density food.

Zupas Southwest is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins

22.0% Carbohydrates

74.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.