Meals, Entrees, and Side Dishes

Calories in Potato Salad - with Egg

974 calories

Serving Size 2.5 cup(s) (about 625 g)

Calories in 2.5 cup(s) of Potato Salad - with Egg

Amount Per Serving
Calories 974		Calories from Fat 528
% Daily Value*
Total Fat 58g		89%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 2055mg		86%
Total Carbohydrate 101g		34%
	Dietary Fiber 8g	32%
	Sugars 30g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food
There is 974 calories in 625 grams of Potato Salad - with Egg. With 149 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Salad - with Egg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

43.0% Carbohydrates

54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.