Meals, Entrees, and Side Dishes

Calories in Potato Salad - with Egg

681 calories

Serving Size 1.75 cup(s) (about 438 g)

Calories in 1.75 cup(s) of Potato Salad - with Egg

Amount Per Serving
Calories 681		Calories from Fat 370
% Daily Value*
Total Fat 41g		63%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 73mg		24%
Sodium 1438mg		60%
Total Carbohydrate 70g		23%
	Dietary Fiber 5g	20%
	Sugars 21g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food
There is 681 calories in 438 grams of Potato Salad - with Egg. With 149 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Salad - with Egg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.7% Proteins

43.0% Carbohydrates

54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.