Meals, Entrees, and Side Dishes

Calories in Potato Salad - with Egg

383 calories

Serving Size 1 cup(s) (about 250 g)

Calories in 1 cup(s) of Potato Salad - with Egg

Amount Per Serving
Calories 383		Calories from Fat 211
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 822mg		34%
Total Carbohydrate 40g		13%
	Dietary Fiber 3g	12%
	Sugars 12g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s) 2.75 cup(s)

Food analysis

High Sodium Junk Food
There is 383 calories in 250 grams of Potato Salad - with Egg. With 149 calories per 100 grams, this food would be considered a Medium calorie density food.

Potato Salad - with Egg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches egg with salad potato

Macronutrients split

2.7% Proteins

43.0% Carbohydrates

54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.