876 calories
Serving Size 2.25 cup(s) (about 563 g)
Serving Size 2.25 cup(s) (about 563 g)
Amount Per Serving | ||
---|---|---|
Calories 876 | Calories from Fat 475 | |
% Daily Value* | ||
Total Fat
52 |
80 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
0 |
||
Cholesterol
94 |
31 |
|
Sodium
1849 |
77 |
|
Total Carbohydrate
91 |
30 |
|
Dietary Fiber
7 |
28 |
|
Sugars
27 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 876 calories in 562 grams of Potato Salad - with Egg.
With 149 calories per 100 grams, this food would be considered a Medium calorie density food.
Potato Salad - with Egg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
43.0% Carbohydrates
54.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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