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Calories in Cruller Donut - Mini

880 calories

Serving Size 10 mini(s) (about 174 g)

Calories in 10 mini(s) of Cruller Donut - Mini
Nutrition Facts

Serving Size 10 mini(s) (about 174 g)

Amount Per Serving
Calories 880 Calories from Fat 443
% Daily Value*
Total Fat 60g
92%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 602mg 25%
Total Carbohydrate 79g
26%
Dietary Fiber 0g 0%
Sugars 38g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 880 calories in 174 grams of Cruller Donut - Mini. With 498 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cruller Donut - Mini is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins
36.1% Carbohydrates
61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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