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Calories in Cruller Donut - Mini

966 calories

Serving Size 11 mini(s) (about 192 g)

Calories in 11 mini(s) of Cruller Donut - Mini

Amount Per Serving
Calories 966		Calories from Fat 488
% Daily Value*
Total Fat 66g		102%
	Saturated Fat 31g	155%
	Trans Fat 0g
Cholesterol 34mg		11%
Sodium 662mg		28%
Total Carbohydrate 87g		29%
	Dietary Fiber 0g	0%
	Sugars 41g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 mini(s) 2 mini(s) 3 mini(s) 4 mini(s) 5 mini(s) 6 mini(s) 7 mini(s) 8 mini(s) 9 mini(s) 10 mini(s) 11 mini(s) 12 mini(s)

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 966 calories in 192 grams of Cruller Donut - Mini. With 498 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cruller Donut - Mini is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

36.1% Carbohydrates

61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.