790 calories
Serving Size 9 mini(s) (about 157 g)
Serving Size 9 mini(s) (about 157 g)
Amount Per Serving | ||
---|---|---|
Calories 790 | Calories from Fat 399 | |
% Daily Value* | ||
Total Fat
54 |
83 |
|
Saturated Fat
25 |
125 |
|
Trans Fat
0 |
||
Cholesterol
28 |
9 |
|
Sodium
542 |
23 |
|
Total Carbohydrate
71 |
24 |
|
Dietary Fiber
0 |
0 |
|
Sugars
34 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 790 calories in 157 grams of Cruller Donut - Mini.
With 498 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cruller Donut - Mini is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 45 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
36.1% Carbohydrates
61.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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