Restaurant Foods

Calories in Macaroni Salad

896 calories

Serving Size 1.39 cup(s) (about 397 g)

Calories in 1.39 cup(s) of Macaroni Salad

Amount Per Serving
Calories 896		Calories from Fat 547
% Daily Value*
Total Fat 60g		92%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 41mg		14%
Sodium 2189mg		91%
Total Carbohydrate 76g		25%
	Dietary Fiber 5g	20%
	Sugars 21g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.1 cup(s) 0.2 cup(s) 0.3 cup(s) 0.4 cup(s) 0.5 cup(s) 0.6 cup(s) 0.7 cup(s) 0.8 cup(s) 0.89 cup(s) 0.99 cup(s) 1.09 cup(s) 1.19 cup(s) 1.29 cup(s) 1.39 cup(s) 1.49 cup(s) 1.59 cup(s)

Food analysis

High Sodium High In Sugar
There is 896 calories in 397 grams of Macaroni Salad. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Salad is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

34.1% Carbohydrates

60.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.