Restaurant Foods

Calories in Macaroni Salad

1020 calories

Serving Size 1.59 cup(s) (about 454 g)

Calories in 1.59 cup(s) of Macaroni Salad
Nutrition Facts

Serving Size 1.59 cup(s) (about 454 g)

Amount Per Serving
Calories 1020 Calories from Fat 625
% Daily Value*
Total Fat 68g
105%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 2502mg 104%
Total Carbohydrate 87g
29%
Dietary Fiber 6g 24%
Sugars 25g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 1,020 calories in 454 grams of Macaroni Salad. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Salad is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
34.1% Carbohydrates
60.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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