Restaurant Foods

Calories in Macaroni Salad

960 calories

Serving Size 1.49 cup(s) (about 425 g)

Calories in 1.49 cup(s) of Macaroni Salad
Nutrition Facts

Serving Size 1.49 cup(s) (about 425 g)

Amount Per Serving
Calories 960 Calories from Fat 586
% Daily Value*
Total Fat 64g
98%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 2346mg 98%
Total Carbohydrate 82g
27%
Dietary Fiber 5g 20%
Sugars 23g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 960 calories in 425 grams of Macaroni Salad. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Salad is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins
34.1% Carbohydrates
60.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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