394 calories
Serving Size 11 sausage(s) (about 176 g)
Serving Size 11 sausage(s) (about 176 g)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 306 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
12 |
60 |
|
Trans Fat
0 |
||
Cholesterol
154 |
51 |
|
Sodium
1562 |
65 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 394 calories in 176 grams of Vienna Sausage - Avg.
With 219 calories per 100 grams, this food would be considered a Medium calorie density food.
Vienna Sausage - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
3.7% Carbohydrates
78.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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