Sausages and Luncheon Meats

Calories in Vienna Sausage - Avg

538 calories

Serving Size 15 sausage(s) (about 240 g)

Calories in 15 sausage(s) of Vienna Sausage - Avg

Amount Per Serving
Calories 538		Calories from Fat 418
% Daily Value*
Total Fat 46g		71%
	Saturated Fat 17g	85%
	Trans Fat 0g
Cholesterol 210mg		70%
Sodium 2130mg		89%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 sausage(s) 2 sausage(s) 3 sausage(s) 4 sausage(s) 5 sausage(s) 6 sausage(s) 7 sausage(s) 8 sausage(s) 9 sausage(s) 10 sausage(s) 11 sausage(s) 12 sausage(s) 13 sausage(s) 14 sausage(s) 15 sausage(s) 16 sausage(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 538 calories in 240 grams of Vienna Sausage - Avg. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

Vienna Sausage - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

18.3% Proteins

3.7% Carbohydrates

78.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.