433 calories
Serving Size 12 sausage(s) (about 192 g)
Serving Size 12 sausage(s) (about 192 g)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 334 | |
% Daily Value* | ||
Total Fat
37 |
57 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
168 |
56 |
|
Sodium
1704 |
71 |
|
Total Carbohydrate
5 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 433 calories in 192 grams of Vienna Sausage - Avg.
With 219 calories per 100 grams, this food would be considered a Medium calorie density food.
Vienna Sausage - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
3.7% Carbohydrates
78.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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