Sausages and Luncheon Meats

Calories in Vienna Sausage - Avg

582 calories

Serving Size 16 sausage(s) (about 256 g)

Calories in 16 sausage(s) of Vienna Sausage - Avg

Amount Per Serving
Calories 582		Calories from Fat 446
% Daily Value*
Total Fat 50g		77%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 224mg		75%
Sodium 2272mg		95%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 sausage(s) 2 sausage(s) 3 sausage(s) 4 sausage(s) 5 sausage(s) 6 sausage(s) 7 sausage(s) 8 sausage(s) 9 sausage(s) 10 sausage(s) 11 sausage(s) 12 sausage(s) 13 sausage(s) 14 sausage(s) 15 sausage(s) 16 sausage(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 582 calories in 256 grams of Vienna Sausage - Avg. With 219 calories per 100 grams, this food would be considered a Medium calorie density food.

Vienna Sausage - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

18.3% Proteins

3.7% Carbohydrates

78.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.